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Power of Raw workshops with Erika Wolff
In these courses we will explore a practical, healthy eating program, easy to implement, supporting your intuition and creativity as I take you back to a joyful, natural way of eating. You will have the opportunity to ask questions, bring your knowledge and share it. I will share with you my love and wisdom, many of my own secrets on how to prepare your own quick and healthy raw dishes and nutritious smoothies.
You will receive a booklet with easy to prepare recipes, fasting and cleansing information. |
Course description |
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Cost |
Location |
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Celebrating a Day in the Life of Raw!
I invite you to journey with me through a day in the life of raw and present you with an owner’s manual for success.
This will be a workshop full of practical advise; enticing you to make a commitment to healthful living with realistic, reachable goals.
Main topics are:
The cleansing and healing power of the green drink
How to cleanse your body year-round
Breakfast suggestions
Easy ways to transition to the raw food lifestyle, Meal plan, Foundation foods, Food combining
click for long course description»
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To be announced
6:30–9:30 p.m.
Registration: 6:00 pm |
$70.00 +GST
cheque or cash please, no creditcards accepted |
Toronto Sprouts
720 Bathurst Street, Toronto
416-535-3111
Please call Erika to register: 416-428-1039
or email erika@powerofraw.com
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Dine and Learn
An Introduction to the Raw Food Lifestyle!
Learn about this great lifestyle, the ins and outs, the whys, the reasons. Enjoy a scrumptious raw meal of soup. main course and dessert, and see how it’s prepared. There will be plenty of time for Q&A.
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Wednesday
June 25th
6:30-9:30pm
check-in: 6:00 pm
Pre-registration required, please email.
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Cost: $45.00 + GST, This includes your meal and a booklet with an introduction to the living food lifestyle and recipes |
Erika's Raw Retreat
184 Morrison Point Road
Milford, ON K0K 2P0
map»
Please call Erika to register: 416-428-1039
or email erika@powerofraw.com |
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The Journey to Health - Weekend Retreat Workshop
This month lift your spirits with an outing that offers an unbeatable combination – delicious food, great company, experiential learning, and lovely walks in the County. This three-day retreat will feature relaxed Raw food education with hands-on practical experience, wonderful meals and a down home country connection for rest, exercise, rejuvenation and fun. We will explore a practical, lifelong healthy eating program, easy to follow, more info> |
July 11th -July 13th
Friday 4:00 pm to Sunday 4:00pm |
CN $345.00 +GST (accommodation not included) Minus $25 gasoline rebate |
Erika's Raw Retreat
184 Morrison Point Road
Milford, ON K0K 2P0
map»
Please call Erika to register: 416-428-1039
or email erika@powerofraw.com |
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All day Hands-on Workshop!
A day in the Life of Raw!
An introduction to the Living Food Lifestyle, working in a “Raw Food Kitchen,” using equipment for this lifestyle, learning about the important, helpful little tricks and preparing delicious food.
click for more information » |
Coming soon- send me an email if you would like to be notified of next couse dates
9:30-4:00pm |
Cost: $125.00 + GST, including work-booklet |
Erika's Raw Retreat
184 Morrison Point Road
Milford, ON K0K 2P0
map»
Please call Erika to register: 416-428-1039
or email erika@powerofraw.com |
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More to come! click here to be added to Erika's mailing list (enter 'send me your newsletter' in the subject field). You will receive a newsletter with upcoming course information |
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