Detoxing – A Fasting Retreat Weekend! 

Friday Jan. 13th to Sunday January 15th

This workshop is designed to demystify Fasting and Internal Cleansing. I can only tell from my own experience that nothing  is more effective for your body’s Detoxing than a regular, one-day-a-week fasting on fresh green juices. This can be your lead into a longer fast.
What is a Toxin? A toxin can be any kind of substance that causes damage to the body, creating intolerances, allergies, a feeling of not being quite well. We are in contact with toxins from the water we drink and bathe in, the food we eat and the air we breathe. The most insidious toxins are not seen, leaving us unaware of the grave risks. The good news is; if given the proper tools and environment the human body is a self-healing and self-rejuvenating organism. You can acquire optimum health through using live, enzyme rich foods to detoxify your body; to renew and build all of its cells.
We cannot reverse our chronological age, but we can reverse our biological age. Fasting with green, fresh juices is one of the powerful tools to achieve that. Fasting has a powerful healing influence on the body, increaseing energy and extending life.

“Damaged, deteriorating tissues demand the stopping of the old ways of doing things and requires you to adopt  new ways. Toxic tissues need eliminaiton. We find that repair and rebuilding cannot take place unless we have the proper foods to go with it.” 
Dr. Bernard Jensen

I will give you the tools; the rest is up to you. Take charge. Resolve to make this part of your lifestyle.
Saturday will be fasting-day. We will fast with wheatgrass, freshly prepared green juices and herbal teas. Participants also have the choice to fast from Friday to Sunday but need to let me know in advance to receive instructions on how to prepare for the longer fast.

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I invite you to read the heartwarming testimonials click here».

Cost: CN $345.00 +HST (accomodation not included). Register now to reserve your spot ($100 deposit required payable to Erika Wolff, and mail to 184 Morrison Point Road Milford, ON K0K 2P0.

Accommodations available $70 - $90 at Colleen Cottage B&B
Rita Taylor 613-476-7346, Jackson Falls B&B Peter and Nancy Fleck 613-476-8576,

Milford Bed & Breakfast (open all year)
3054 County Rd. 10
Milford ON K0K 2P0
Hosts: Erin & Martin
Tel. 613-476-7183
email: milfordbb@kos.net

Tell them it is for Erika's Raw Retreat workshops.

For more B&B listings go to bbcanada.com and search Bloomfield, Milford, Picton or Wellington.

Contact: Erika Wolff 613-476-0302

Location: Erika's Raw Retreat
184 Morrison Point Road
Milford, ON K0K 2P0

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Dear participants, if you wish to share a ride or room please let me know and I will pass on the info.

If you are unable to attend the next workshop, sign up for Erika's newsletter to keep up to date on events or email erika@powerofraw.com (write Retreats in the subject line) to be notified of the next workshop date